Welcome to Blue Light Yoga
November 14 to November 17 2019 with Katy Smith Abbott & Georgia Reath
A 3-night 4-day retreat in Shelburne Vermont for MOTHERS of daughters to LISTEN and LEARN and CONNECT and GROW through YOGA, STORY TELLING, and DISCUSSION.
Do you have a daughter?
If the answer is yes, then we invite you to join us on a very special retreat, where you will:
—Gain awareness around why our daughters are experiencing heightened levels of anxiety and stress in their everyday lives.
—Reflect on the specific pressures and challenges our daughters face or could face; what we are modeling for our daughters; and how we draw wisdom, hope and strength from our own stories.
—Acquire tools to help our daughters (and ourselves) navigate these pressures and challenges.
—Cultivate community, compassion, empathy, and resilience.
In coming together in the beautiful landscape of Shelburne Vermont, we will draw strength and insight from yoga, meditation, breath work, shared stories, the natural world, lectures and discussions, and nourishing locally-sourced meals.
Join us for a week on the Osa Peninsula. The Osa is a uniquely special bio-diverse paradise sure to fill you with awe when you explore her jungle, surf her waves, and soak in her rugged natural beauty. It truly feels like one of the last unspoiled places on earth. Come March, when you are ready for a respite from the cold and the grind, when your body is craving warmth, fresh-squeezed juice, salt water, and natural air, this retreat will be just what the doctor ordered. There will be 2 daily yoga classes (vinyasa and post-surf restorative) under an open air yoga deck, gourmet meals (vegetarian and non-vegetarian), and endless options for how to spend your days.
NEWS & THOUGHTS
Georgia is a magical teacher. Her classes are challenging, yet she infuses them with kindness and encouragement for every student. Through intelligent and creative sequencing, she builds each class like a work of art. She is compassionate, thoughtful, and as real as they come.
One of my all-time favorite teachers! -Beth Reisen