In this 3-week series, you will learn correct alignment and necessary modifications for a CAKE class.  Georgia, will teach you the format of a CAKE class as well as the philosophy behind the movement class so you can comfortably and safely join a LIVE or recorded CAKE class.   

Included:

3 hour-long virtual classes with Georgia

4 Introductory Videos

3 coupons to attend a CAKE class (LIVE or Recorded)